Gluten-Free Lunch Specials

Some of our basic school lunches:

1. 1.Amy’s Rice Mac and Cheese in a thermos. Apple slices, small carrots
   

2. 2. Tuna fish with celery and mayonnaise in a thermos, with rice crackers, grapes
   (or on a Schår Classic White Roll w/ lettuce and mayo)
   

3. 3.Hot dog with fixin’s, (line cut down middle to put in fixin’s) but no roll, wrapped up individually or cut up in pieces and put in a container. Potato sticks on the side.
   

4. 4.Turkey burger with lettuce and mayo on a Schår Classic White Roll (St. James Natural Foods)
   

5. 5.Small containers with cut up turkey, cheese, salami, apple, and crackers.
   (my son calls this “Stations” and loves it.)
   

6. 6.Taco - shell or wrap with turkey taco meat, lettuce, tomato and cheese.
   

7. 7.Spaghetti with turkey meat sauce or turkey meat balls, tomato sauce, parmigiana cheese, in a thermos
   

8. 8.Good Ol’ Sandwiches - now with Garguilo’s White Bread.
   Melted cheese, salami, lettuce, tomato is a favorite, as well as Almond butter and jelly.

Gluten-Free Snacks

Snacks that have been child-approved

Portable for school, camp and trips

1. 1.EnviroKids Crispy Rice Bars
   (peanut-butter, berry and assorted flavors)
   Wild By Nature, Stop & Shop
   $3.89 a box
   

2. 2.Fruitabu smooshed fruit
   (apple, grape, strawberry)
   Wild By Nature, Stop & Shop
   $5.19 a box
   

3. 3.Sensible Foods Cherry Berry crunch dried snacks. Wild By Nature, snack bag $2.89
   

4. 4.Rice crackers - Blue Diamond, Ener-g
   

5. 5.Lundberg Rice Chips - assorted flavors
   

6. 6.Barkat Pretzel sticks - these taste the most like real pretzels and come in small bags for lunches and snacking. Wild By Nature, St. James Natural Food, $2.99 a small bag
   

7. 7.Corn Tortilla chips
   

8. 8.Potato Sticks, Vegetable sticks, Vegetable chips  (all made with potato)

Gluten-Free Sweets